body measurements : ​ค้นหาหนังสือธรรมะ หน้า 21 / 32

Knowledge and Career of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effectively. We should always visualise a meditation object, such as a crystal sp

This text discusses the importance of evolving our minds through mindfulness practices such as visualizing a meditation object, like a crystal sphere, to enhance our thoughts and actions. It emphasize

Journey to Joy 106 patients, the sufferings they must endure and the diseases they have affect us emotionally. When I take time to meditate, I am able to decrease this stress and not feel so sad anymo

In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve

Journey to Joy 112 Five years ago, I had lymphatic cancer. The doctor said that I needed 11 chemotherapy and 36 radiation sessions. Before I began the three- month long treatment, the doctor used a CT

Five years ago, I faced lymphatic cancer and underwent extensive treatment. Surprisingly, I experienced no side effects from chemotherapy and radiation, thanks to my daily meditation practice. This up

Journey to Joy 122 became more calm and patient. We listened more and showed more interest in each other. My husband was happy to see that I became more jovial. He once told me that I looked younger b

In 'Journey to Joy', the author shares a transformative experience of how meditation enhances personal happiness and familial relationships. Through daily meditation, she discovers calmness and patien

Knowledge and Career registered in one of my husband's classes in order to learn it. He was a good teacher. But I could not deal with the method and I gave up. Two years later in 1998, I met another t

The narrative shares a personal journey of exploring different meditation methods and the struggle to adapt to them. Despite initial difficulties, the individual discovers a unique method that centers

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to relax all tensions. I observed my breathing continuously while trying to let go of all th

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat

Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the mind') repeating silently three times at each key point, until resting my mind at the

In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh base', one can ef

Knowledge and Career Particular approach I like the lotus flower. It seems to be the most beautiful flower for me. I have a lotus flower crafted from crystal with a clear crystal ball on the top. I li

ในบทความนี้ ผู้เขียนแสดงความชื่นชอบในดอกบัวและการทำสมาธิ โดยมีดอกบัวคริสตัลที่มีลูกคริสตัลเป็นสัญลักษณ์แห่งความสงบและความงามภายใน เมื่อเชื่อมต่อกับการสอนของหลวงพ่อธรรมะจันท์ ผู้เขียนรู้สึกถึงความสดใสแ

Journey to Joy world at the same time. In this way, I feel happier 146 than if I were meditating alone. After finishing meditation, I was so delighted. I felt pure and perfect happiness. I retained th

In 'Journey to Joy', the author reflects on the remarkable happiness derived from meditating with others. This collective experience fosters a deeper connection to the inner self, resulting in lasting

Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and over again, we would have to go through the same distress because our minds lack the

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation

Journey to Joy 168 removed at my thigh. It was an extremely severe loss -physically and mentally. These days I have to rely on a wheelchair at all times. I have to help myself, but it is awkward and p

This passage describes the profound challenges faced after a severe physical loss, including reliance on a wheelchair and the struggle to care for young children. Despite the pain and difficulties of

Journey to Joy 170 I was a legless single mother of two young children at that point of time in my life. I had to take care of my children on top of the challenges I faced when taking care of myself.

In this inspiring narrative, a legless single mother recounts her journey of overcoming daily challenges to care for her two young children. For over six months, she managed to handle household chores

Hope and Willpower sit and watch over the store. I was very tired and exhausted. My body was tired and worn because I had to carry out repeated activities. I felt pain at the point where my legs were

ในช่วงเวลาที่มีความทุกข์ที่สุด ฉันได้พบกับความเปลี่ยนแปลงที่ดีขึ้นผ่านการดูรายการ DMC และการทำสมาธิอย่างต่อเนื่องที่บ้านในอำเภอแม่สาย จังหวัดเชียงราย แม้ว่าจะต้องทนทุกข์เป็นเวลานาน แต่วันนี้ฉันรู้สึกม

Journey to Joy 172 I realised that I have to seek the best path of survival for my life. In the beginning, when I practised chanting daily, I had to climb 40 steps to get to the second floor of the ho

Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb up 20 steps. Getting upstairs requires a lot of

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

Hope and Willpower sent donations to make every merit with Luang Phaw Dhammajayo and have never missed a single merit. I love the inner crystal body because it is the only thing that makes my heart ca

การสนับสนุนจากหลวงพ่อธัมมาจารย์ช่วยให้ฉันมีความรู้สึกสงบและอบอุ่นในใจ ฉันได้เรียนรู้วิธีการใช้เจตจำนงในชีวิตประจำวันผ่านโปรแกรม DMC ซึ่งทำให้ชีวิตของฉันมีความ Radiant และสามารถสร้างแรงบันดาลใจให้ผู้อื

Journey to Joy 190 wary of taking that next step. What happened was the hardest thing imaginable to put it in words. I felt like I had stepped off my imaginary cliff, but instead of falling, I was swe

In this passage, the author describes a profound experience of stepping into a realm of peace and joy, surrounded by white light and familiar spirits. This journey evokes feelings of excitement and tr

Journey to Joy 198 experience years ago. There were many spirits or beings present all around me and my form became clear as crystal. The crystal at the centre of my form became radiant white and glow

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe becoming one with a radiant crystal form and the

Journey to Joy 210 After being guided throughout this process, I sent my loving kindness throughout the world through my inner light, a light of goodness and love that is radiated into the brightness

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace and spiritual connection. The author e

Journey to Joy 228 much more beautiful than the bubbles I had been imagining. I was able to mentally see the crystal ball from every angle! I found that our physical eyes could see things from only on

การทำสมาธิอย่างต่อเนื่องทำให้มุมมองของฉันต่อสิ่งต่าง ๆ เปลี่ยนไป ฉันเรียนรู้ที่จะเห็นสิ่งต่าง ๆ จากมุมมองที่หลากหลาย โดยเฉพาะการเห็นลูกแก้วคริสตัลซึ่งทำให้ฉันรู้สึกมีความสุขและสงบใจ แม้กระทั่งเมื่อฉัน